Showing posts with label tasty thursday. Show all posts
Showing posts with label tasty thursday. Show all posts

Wednesday, February 29, 2012

Homemade Granola


My daughter loves granola and eats it with fruit and yogurt every morning. A couple of weeks ago my husband suggested I try making it. He thought I would enjoy the challenge and the savings! However the bonus for me was knowing exactly what went into something my family eats every day. I love to play around with recipes so I found one I liked and got started. Whenever I adjust recipes I usually only change one thing at a time. So for the first run on this recipe I substituted the vegetable oil with coconut oil. I have completely eliminated vegetable oil from our diet so it was an obvious choice. This is the adapted recipe after one try, my changes in red:

Granola
Recipe courtesy of Alton Brown

Ingredients:

  • 3 cups rolled oats
  • 1 cup slivered almonds
  • 1 cup cashews
  • 3/4 cup shredded sweet coconut
  • 1/4 cup plus 2 tablespoons dark brown sugar
  • 1/4 cup plus 2 tablespoons maple syrup
  • 1/4 cup vegetable oil -- substituted with 1/4 cup coconut oil
  • 3/4 teaspoon salt
  • 1 cup raisins
Directions
Preheat oven to 250 degrees F. In a large bowl, combine the oats, nuts, coconut, and brown sugar. In a separate bowl, combine maple syrup, oil and salt. Combine both mixtures and pour onto 2 sheet pans. Cook for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color. -- baked for an extra 20 minutes to ahcieve a deeper color & crunch

Remove from oven and transfer into a large bowl. Add raisins and mix until evenly distributed.


We really liked it but found it a bit sweet so here are some planned changes for future batches:

- switch out the maple syrup with agave nectar. This
link talks about using agave nectar in recipes.
- decrease the brown sugar
- substitute shredded coconut with unsweetened variety

What I just described is the process I use to adapt a recipe to our tastes. I believe in feeding my family as well as possible and one way I achieve this is by making the things we like as healthy as possible without compromising the flavor.

Thank you for stopping by! I hope you'll try this recipe, let me know what you think!

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Sunday, October 2, 2011

Cake Mix Cookies

My daughter started Kindergarten this year :( We have settled into a nice routine that includes some play time when she gets home before it's time to do homework. I usually have a Tupperware full of cut up veggies in the fridge that both kids reach for when they need a snack, but the other day she requested "milk & cookies" as a treat after school. I quickly browsed through a tab in my bookmarks titled "to try" and picked these cake mix cookies.

The recipe couldn't be easier... add two eggs and 1/3 cup of oil to any cake mix and voila, you've got yourself some cookies! Set the oven for 350 and bake for approximately 7-10 minutes depending on how you like your cookies. We pulled ours out at 8 minutes so they would still be a bit 'cakey' in the middle. Add a banana and you've got yourself a great after school snack!

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